FAQ
Frequently Asked Questions
How can I request a new appointment?
You can request a new appointment here. Or, feel free to contact online or call at 631-559-9626.
How much does therapy cost?
Private pay rate ranges from $85 – $105 depending on which one of our therapists you work with. Please visit the rates & insurance page to find out more about our rates.
What type of insurance do you accept?
– Anthem/BCBS
– Aetna
– 1199
– United Health Care (Optum)
– Cigna
– Northwell Direct
– Emblem NYCE
– Medicare
– We can bill NYSHIP using out of network benefits
Please note, we are only in-network with commerical plans listed above & we are unable to accept Medicaid plans at this time.
Additionally, some providers in the practice are unable to take United Healthcare/ Optum plans and Medicare.
Our intake coordinator will confirm in-network status with your insurance company and provide the cost to you prior to scheduling an intake session.
What types of therapy do you offer?
Our clinicians are CBT and DBT informed.
- Therapy for Individuals
- Therapy for Teens & Pre-Teens
- Therapy for Couples
- Therapy for Families
Treatment Specializations
- Anxiety
- Obsessive Compulsive (OCD)
- Depression
- Relationship Issues
- Spirituality
- ADHD
- Parenting Challenges
- Managing Everyday Stress
- Trauma
- Self-Esteem
- Life Transitions
- Grief
What can I expect to get out of therapy?
Depending on the reasons you are seeking out therapy, what you can expect to get out of therapy differs. Generally, my clients are seeking clarity around a certain issue, want to break the cycle of bad habits, or need advice and counsel about a current life situation. Whatever is going on for you, hopefully therapy will make it easier by providing clarity, relief, confidence, or whatever you feel you need at this time.
How long does it take to feel better?
This varies from person to person. Some people feel a sense of relief after the first session, while for others it may take multiple sessions to start feeling a shift.
How can I know if we are good match?
This is a great question… it’s important to feel comfortable and safe with your therapist. The best way to know if we are a match is by giving contacting us so we can speak and get a feel for each other. Usually, we can determine if we’d be a good match after one conversation. Please feel free to contacting us online or calling 631-559-9626.
Contact us today to book an appointment.