About Raina

Hey there! I’m Raina, a mental health counseling intern preparing to expand my outreach in this field. It can be universally understood that life can be overwhelming. We are dealt with many challenges and face a multitude of circumstances without clear instructions on how to navigate them. My goal as your therapist is to be your mirror helping you view your internal world, where you are the expert and I am alongside you on your journey. Once we can gain a better understanding of our internal patterns and behaviors, the external world can become clearer.

While my professional work as a Program Supervisor and Mental Health Support Specialist at a mental health nonprofit has gained me experience in working with adolescents with depression, anxiety, OCD, ADHD, and trauma I am eager to work with and support a variety of populations. The special needs population and maternal mental health care are personal areas of passion and advocacy for me as well.

We are dimensional beings and it is important that these characteristics we often see as defects are viewed as our strengths. I look forward to helping you get to know yourself better and make long lasting changes.